Question for people with back issues: I herniated L3/L4 2 yrs ago. Consequently, I can't really deadlift or squat anymore, and I never feel like I get a good workout without a lot of involvement. Anyone have any safe substitutes that leave you with that good exhaustion feeling?
-
-
This Tweet is unavailable.
-
I can’t even do leg presses anymore — its’s really unstable. I’ve wondered about a belt but that makes me nervous.
0 replies 0 retweets 0 likes -
This Tweet is unavailable.
-
Im bad at that. If i could I would do a PT.
0 replies 0 retweets 0 likes -
This Tweet is unavailable.
-
Oh wow I would’ve thought they’d be better at not doing that!
0 replies 0 retweets 0 likes -
This Tweet is unavailable.
Yea its very hard to do
11:40 AM - 28 Dec 2018
0 replies
0 retweets
0 likes
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.