I've done IMF for something like 9 or 10 years now. Over the last few weeks, I've been traveling and so far out of my normal routine, that I haven't been able to fast. Today is the first day in a while and wow -- I forgot how much better my brain operates fasted.
Replying to @Kamuela
I really didn't think of it at the time. Granted, I was traveling, but I think I was also lethargic a bit for that reason. I sleep better when breaking a fast an hour or so before bed, too.
2:00 PM - 11 Jun 2018
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