Ian Mayhew

@gearsandtearsuk

focuses on the delivery of individual training plans for endurance athletes. These have a proven track record & pedigree. They Work !

Hampshire
Vrijeme pridruživanja: lipanj 2011.

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  1. 30. pro 2019.

    I would like to thank my athletes who entrusted me with their coaching in 2019. They have done me proud. This year events have included european & world championships, marathons, ironmans, ultra runs & ultra distance cycling events. Looking forward to 2020's challenges.

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  2. 27. pro 2019.

    The official media release..

    Prikaži ovu nit
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  3. 27. pro 2019.
    Prikaži ovu nit
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  4. 19. pro 2019.

    TransPyr Backroads 2020 reverses the direction of travel and takes in some French climbs ... mmm

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  5. 29. stu 2019.

    Short term (maybe longer) happiness fix arrived today in the form of a new bicycle bell :)

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  6. 27. stu 2019.

    Belief in the legitimacy of the training programme set is certainly crucial to success. In the absence of this the plan won't be followed or additional work added in, both of which are likely to undermine progress or the achievement of goals.

    Poništi
  7. 24. stu 2019.
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  8. 22. stu 2019.

    A lunchtime upgrade for my Slate a new saddle from

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  9. 16. stu 2019.

    Enjoyed a relaxed pedal around some quiet Kent country roads today. Lots of mud n debris on roads but autumnal colours were beautiful. Ride followed by a refuel in a pleasantly warm cafe ;)

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  10. 10. stu 2019.

    Another podium for coached athlete Storme. This time at the Druids Challenge 3 day stage run. Great stuff.

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  11. 9. stu 2019.
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  12. 3. stu 2019.

    2 weeks after smashing his marathon pb by going sub 3hrs coached athlete Terry grabs a 10k pb by dipping under 38mins. Great stuff.

    Poništi
  13. proslijedio/la je Tweet
    1. stu 2019.

    📢Presenting the 2020 SCICON Ambassador Program! 📢 We are now accepting applications to become SCICON ambassador for 2020. Apply now for your chance to join!

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  14. 20. lis 2019.

    Really pleased for coached athlete Terry who ran sub 3hrs today at Chelmsford marathon (2hrs 55mins). Result of consistent, determined training.

    Poništi
  15. 6. lis 2019.

    Another great result for coached athlete Storme this weekend, 3rd place in her 50mile run. Superb.

    Poništi
  16. proslijedio/la je Tweet
    3. lis 2019.

    Incredible sportsmanship from Braima Dabo! 👏 This is why we all love running—the camaraderie.  

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  17. 15. ruj 2019.
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  18. proslijedio/la je Tweet
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  19. 5. kol 2019.
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  20. 4. kol 2019.
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