Andito lang po kami, magbabayad pa rin ng buwis.
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Gang Capati 
@gangbadoy
Mental Health Clinician/ TraumaResearchFellow, Boston / Founder, Rock Ed Philippines/ DoorNo.3 / JusticeTheDog / Advocates for what is Min Req/ αα
Ν/ 
//
//Gang Capati π΅πβs Tweets
Project: Steady Asia invites you to a Zoom meeting on Mental Health.
When: Aug 1, 2022 08:00 PM Singapore
Register in advance for this meeting: us02web.zoom.us/meeting/regist
After registering, you will receive a confirmation email containing information re joining the mtg.
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zoom ready
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Our panel of judges for the 58th Grand Coronation. 
#BbPilipinas2022 #BBPGrandCoronation2022 #GrandCoronation
#BbPilipinas2022 #BBPGrandCoronation2022 #GrandCoronation
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So stunning! I was actually rooting for Iloilo's @karenlaurriee -
in any case, congratulations to the winners! Ang gaganda ng mga Pinay.
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Bb 5 Karen Laurrie Mendoza in her evening gown.
#BbPilipinas2022 #BBPGrandCoronation2022 #GrandCoronation
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Here is the Esquire team doing push ups because President Fidel V. Ramos said he will only answer my questions after we do fifty. I'm the dark dying blur in the middle.
Rest in Peace, Mr President.
FVR π΅π
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"This sender focused on Chinese schools so we received the tickets , then returned them" with a message "That we are committed to historical facts and cannot participate in a campaign to distort history."
#librengticket
#parangawaniyona
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Achtung, baby.
My knife skills are improving. πͺπ§Όπ«§ π€£
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Oh. Bakit daw?
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JUST IN: President Ferdinand Marcos Jr. vetoes bill granting tax exemption for the honoraria, allowances, and other benefits given to poll workers. | @NCorralesINQ
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Almost 12nn and it's dark outside. Stay warm and dry as best you can, everyone!
π©β‘οΈπ§βοΈβππ
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Dumalaw sandali. β‘οΈ
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Eh kung mga mahal niyo sa buhay ang siyang nabaril..?
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In aftermath of Ateneo shooting, sympathizers defend gunman online rappler.com/newsbreak/inve
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Oh, 59 years ago today.
This was their last public photo alive. π
(this always makes me sad)
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Slept in outside clothes. π¬
345am THU 28 2022
Baguio
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7.3 in Abra
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Better to entertain with a shiny rattle than to actually give him what he is said to have originally asked for: the Chairmanship of the Committee on Appropriations.
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How to properly wait for an aftershock. (follow your building earthquake response orders)
Stay alert. Safety first - post online later. π¬ PS. We're okay now.
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Is everyone okay?
(in Baguio now and it's .. whew)
Half awake from a wedding now outside hotel parking lot post quake. How Richter big was it?
(half awake)
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HAPPY OLYMPIC GOLD MEDAL ANNIV TO THE PHILIPPINES CARE OF YOU!!!!!! golden girl -
ay sus ka proud ko sa imo oi! π₯
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Ongoing right now.
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Jeneven Bandiala. π
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Vigilantism is calling in its political chips from those who banked on its appeal.
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Anyone else terribly agitated when hearing police or ambulance sirens?
My nerves are so exposed today.
Hang in there! Hydrate and take time out to deliberately breathe deeply and exhale long.
The long exhale is helpful.
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If you sense a dread coming over, it's all right not to follow the news na, spare your brain the retraumatization.
I should have asked before I clicked a jpg msg sent to our thread. ππ
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Oh my god, the dropped bouquet is haunting, heartbreaking.
OMG. What's happening
π
Ateneo, INGAT!!!!
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Exactly a year ago, and a couple of days before - I called it.
Even more so-
HIDILYN DID IT.
Golddddden girlllll! #FilipinaRepresent!
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Finally watched this new Top Gun, natutulog yata sa freezer si Tom Cruise, ang tatag ng shelf life.
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FOR SURE!! Watch parteigh!
GO EJ! GO PHILIPPINES! π΅π
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I remember how much @gangbadoy and her friends enjoyed watching the pole vault at #Tokyo2020.
Hope they all get to watch EJ's vaults tomorrow morning.
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There is NOTHING like the gathering of women to remind me that all can still be right in the world - because the powers that be are smiling on a rainy Thursday afternoon.
Take heed! The TOWNS Foundation Titas are still here. π€π«§
620pm THU
21 July 2022
#TOWNSFoundation Inc
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GO GILAS!!! π΅ππ
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then find the back's center. (this is a mild cat-cow post)
then..
inhale 4 counts, (big belly) hold 7 counts
then exhaaaale 8 counts. (belly deflates)
Repeat 2x and then go on w the evening!
Yay.
/
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HELLO! Here's your 615pm reminder to relax your jaw. (Open and close it gently...) Fake a smile (show teeth, like so π¬) then
lift shoulders up, down (gently ha) and then shoulders roll forward (be kuba a bit) then inhale, upon exhale pull shoulders back (arch back a bit)
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"Alam natin lahat (We all know) so there's no leeway for falsehood, untruth, reimagining or fantasy telling. Kailangan makatotohanan!"
-Sen Imee Marcos regarding the film produced about her family's last days in the Philippines in 1986.
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There are people who are simply, constantly baseline angry.
That's it, that's the tweet. (haha, huhu, ewan)
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Libreng Sakay.
(a good project name, actually, it's clear, explains the general mechanics agad)
π€·π»ββοΈ
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