I joke about not sleeping, but y'all...I am so bad at sleeping. So very, very bad. (Because this always triggers a wave of "have you tried...?": no, I do not need a CPAP. My sleep issues are actually antithetical to machine solutions.)
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Yup! It's a form of insomnia, distinguished from early waking and interrupted sleep.
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...That is definitely what I’ve had since I was 14, then. That is very much Useful Information.
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This...explains so much of my sleep problems. I did not know this was a thing!
Thanks. Twitter will use this to make your timeline better. UndoUndo
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