as though you're spreading all your worst thoughts around and thereby making life worse for *other people*, which makes YOU feel worse -
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now imagine feeling that way about a journey with no set end-point, and where sometimes the only obvious way to finish at all is to stop.
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it's always easier to run an endurance race if you know where the hills are, if you can anticipate rest points - otherwise, it's all blind.
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The unmapped endurance race metaphor helps me understand how things are with my partner, also the inside of my own head
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