oh my god, this is so weird. this is SO weird. that is... yes. medication is definitely, uh, having an impact on brain chemistry. 0.o
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what I'm feeling right now is very similar to that. there's the same localised tingling at the back of my head, the same spreading lightness
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but also a... I don't quite know how to describe it. a tightening of internal focus, somehow? I feel more present, but not quite calmly so.
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Would you recommend the light? I've noticed this year that a month without sunshine really broke me. 1st sunny day was unreal
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YES. it was a literal life-saver. it sounded like such an absurd thing to help, but it really, really made a difference.
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I had some interesting side-effects when I started meds. Vivid dreams, and these weird brain zaps: http://www.anxietycentre.com/anxiety-symptoms/head-and-brain-zaps-medication.shtml …
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