I’ve worked for 2 types of chiropractors and the short answer is yes, I’ve personally seen successes. It’s a treatment though not a cure. Lots of variables, but I’ve seen chiropractic help people with kyphosis.
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Thank you!
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Postural or in a child? Postural I've seen success with a good chiropractor or with a great muscle massage technique like Pfrimmer, Critz, or one of the sports massages. Child's form, not my field.
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Postural in an adult - thank you!
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okay, all physical help is fwiw! But as a massage therapist who also suffers from back pain, Founders have been fucking magic. Nothing strengthens extensors (which are what you need with kyphosis issues) like Founders do. This guy knows his shit :)https://youtu.be/Kp84tCkNiFg
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Yes, mine got fixed. It takes a skilled practitioner and is more difficult to fix as time progresses.
Thanks. Twitter will use this to make your timeline better. UndoUndo
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I would highly recommend seeing a professional physical therapist, they can definitely provide you with the right exercises for your body. My exercise plan was similar to the one one here, with more upper back strengthening:https://www.healthline.com/health/exercise-fitness/kyphosis-exercises#takeaway …
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Thank you!
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