Yes. Happens to me when I go to bed sometimes. I have to get up and do yoga or jog in place for 15 minutes or so.
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Yes, I was diagnosed with this. Tingly in major muscle groups and ‘muscle jerks’? It’s tough b/c it impacts sleep - rarely get to that deep phase. Sitting still as well. Cardio exercise seems to help the most.
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I think restless leg can apply to the whole body but is just most common in legs? I remember getting it in my arms once
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Perhaps it's akathesia. Could be related to medications.
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That seems the likeliest explanation, thanks!
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Yes. I know exactly what you mean.
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Yes, but that can also be caused by other things. If you can afford it, ask a doctor.
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