Dr. Rhonda PatrickVerified account

@foundmyfitness

I'm a Ph.D in biomedical science/expert on nutritional health, brain & aging.

SF Bay Area ✈︎ San Diego
foundmyfitness.com
Joined August 2009
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  1. Pinned Tweet
    2 Apr 2016

    Check raw genetic data for SNPs affecting: vitamin D, response to fats, omega-3 conversion, & phosphatidylcholine.

    47 replies 162 retweets 474 likes
  2. Jun 7

    High-intensity exercise 3x per week for 6 weeks improves beta-cell & liver function in adults with type 2 diabetes.

    6 replies 241 retweets 563 likes
  3. Jun 6

    Curcumin and ursolic acid (from apple peels) shrank prostate tumor size in mice by inhibiting glutamine metabolism.

    10 replies 128 retweets 326 likes
  4. Jun 5

    Artificial Intelligence predicted patients' 5-year lifespan with ~70% accuracy by analyzing their chest scans.

    9 replies 124 retweets 250 likes
  5. Jun 3

    Late-night eating increases weight gain, raised insulin, fasting glucose, cholesterol & triglycerides in small trial

    29 replies 213 retweets 445 likes
  6. Jun 1

    A compound used in dye (methylene blue) has shown promise in treating Alzheimer's and now shown to treat skin aging.

    12 replies 105 retweets 268 likes
  7. May 31

    Wrench in the CRISPR method? CRISPR corrected a defective gene but introduced hundreds of new mutations to genome.

    13 replies 141 retweets 218 likes
  8. May 30

    Being sedentary raised risk of renal cancer by 77% & bladder cancer by 73% independent of obesity & health factors.

    4 replies 151 retweets 259 likes
  9. May 29

    Clinical trial found that pregnant women taking 4,400 IU of vitamin D had babies with improved immune responses.

    8 replies 153 retweets 384 likes
  10. May 28

    By mimicking movements detected in the brain, a mechanical glove re-trains movement in stroke victims.

    3 replies 77 retweets 193 likes
  11. May 26

    A 1-hour walk 3x/wk improved executive function & made the brain work more efficiently in patients with dementia.

    4 replies 204 retweets 444 likes
  12. May 24

    3-D printed bioprosthetic ovaries restored fertility in infertile mice and produced healthy offspring.

    5 replies 94 retweets 214 likes
  13. May 23

    Air pollution linked to shorter telomeres, a marker for health & aging, in adolescents in a dose-dependent manner.

    3 replies 119 retweets 192 likes
  14. May 22

    Gut bacteria linked to the formation of brain blood vessel lesions which can cause strokes and seizures.

    7 replies 192 retweets 346 likes
  15. May 18

    People with colon cancer who ate 2 ounces of nuts per week lowered their risk of recurrence by 42% and death by 57%.

    10 replies 238 retweets 421 likes
  16. May 16

    Omega-3 fatty acid levels in plasma linked to improved fluid intelligence & increased gray matter volume in adults.

    14 replies 225 retweets 431 likes
  17. May 15

    30% of babies’ gut bacteria come from breast milk and another 10% is from the skin around the mother’s nipple.

    16 replies 179 retweets 404 likes
  18. Retweeted
    May 15

    Fellow nutrition geeks: This episode with Dr. Rhonda Patrick () is a feast of insight

    4 replies 45 retweets 182 likes
  19. May 13

    Students who gained weight & abdominal fat over a year had 15-fold higher levels of erythritol, a sugar alcohol.

    17 replies 129 retweets 250 likes
  20. May 12

    High levels of exercise linked to nine years of less cellular aging by slowing telomere shortening.

    18 replies 319 retweets 587 likes
  21. May 11

    "Donald Trump thinks exercise will kill you."

    49 replies 154 retweets 255 likes

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