One painful step forward at a time. For me it has rarely been a successful transition, and the closeness was lost in all cases.
For us we're thousands of miles apart and never truly an item. I shouldn't be losing much if anything. I just need to calm my feelings?
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I've been there, too. I can only speak for myself, but I've never found an easy way through the feelings. Just one step forward at a time.
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You have my empathy *and* my sympathy, Bex. I wish I had a better way of going about this to share with you.
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She/her.