Anyone else on my Twitter who struggles with anxiety and thinking that people either don't care about you or straight up don't like you? 'Cause this has been an issue for me for over a decade and I'd like it to stop lolpic.twitter.com/83VrY0P6nD
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Vastauksena käyttäjälle @formbextron
Finding this way late but I’ve had this pretty much my whole life & had to straight up get therapy for it. Rationalizing helps, what my therapist & I worked out was to stop and look at the evidence otherwise, and note all the proof they don’t hate me.
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Vastauksena käyttäjille @BeccaElizArt ja @formbextron
For example, with irl friends: they have invited me to this place, they continue to strike up conversation with me first, etc With online friends: they continue to talk to me, they make jokes, they tag me in things, etc I tailor it a lot to the person & why I think they hate me
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I've been trying to do that as well- it does help, at least until I can distract myself with stuff. 
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She/her.