Anyone else on my Twitter who struggles with anxiety and thinking that people either don't care about you or straight up don't like you? 'Cause this has been an issue for me for over a decade and I'd like it to stop lolpic.twitter.com/83VrY0P6nD
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Vastauksena käyttäjälle @formbextron
Yes. When I start thinking this way, I try to assess the situation. 1. Have I had enough sleep? If I haven't, I become less emotionally resilient and "little things" have the same impact as "big things." 2. How did I expect the interaction to go? The more precise (cont)
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Vastauksena käyttäjille @Phaerixia ja @formbextron
the answer, and the difference of the hoped for interaction to the reality, the more likely I'm going to be hurt BUT it's also somewhat irrational. People have an assortment of so many different thoughts and experiences that it's unfair to pin them down how they should respond.
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Vastauksena käyttäjälle @Phaerixia
That's exactly it- I know logically that no interaction will ever go as I imagine it will in my head and I try to tell myself that, but there's the irrational part of me that still brands the interaction a failure regardless. It's so silly :/
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Vastauksena käyttäjälle @formbextron
Your thoughts and feelings are valid. The hurt is real. However, the sooner you're able to trust that people have the best intentions and you have the right to ask them if something's wrong, the better you will feel about them and your other relationships.
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;_; thank you 
I'll try to keep all that in mind!
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She/her.