Last time I had a shoulder massage, the lady got like five seconds into it and went "oh my god WHAT is with your back muscles"
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YES DO EET!!! I try to get them regularly. In years when I have gone without while working insane hours (2016 I'm looking at you) I've caused some real damage. Also, yoga. Hm....another thing to do more of in the new year!
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I'm just stuck trying to find a good place! Gonna start by asking for recommendations at work, hopefully someone else had the same idea...
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OMG DOOO EEEET!!! I too work hunched over a desk all day and MAN they are amazing. ALSO your forearms. oh man, having someone destroy the knots in my mouse arm was the Best thing ever.
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OOHH LAWD I'M GONNA DO IT gonna be so wobbly at the end of it but it'll be worth it!!
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