Affirmations are like stickers placed over a gaping wound; thoughts superimposed onto other thoughts.
They don’t help because they fail to point awareness toward the fundamental knowing of who you really are — which is not a thought, a mind, a body, or its problems.
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It's hilarious to see that all affirmations really imply the opposite of what's said. If something's real there's naturally no need to say anything about it. Also, who are you affirming anything to? 😂 If anything, it's letting the left hand know...
