At the moment, both karma and bhakti still. Whats yours?
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Breathing from my heels
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I dont get it 🙄
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Replying to
Alluding to this part in Zhuangzi… :-)
Just to breathe veeery deeply, with the diaphragm, while letting consciousness settle along the breath. Someone said here once that the only yoga you need is to breathe fully with your belly when doing anything, and I agree ha
