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Aaron Nesmith-Beck
@anesmithbeck
·
Aug 25, 2021
How do you do high quality low cost mental health treatment at scale?
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雲水
@foodofthegods3
·
Aug 25, 2021
Magnesium + inositol h/t
@Grimhood
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Aaron Nesmith-Beck
@anesmithbeck
·
Aug 25, 2021
red pill me on inositol?
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雲水
@foodofthegods3
Replying to
@anesmithbeck
and
@Grimhood
- very good safety profile (used in baby milk formula) - tastes sweet, can hence be used as sweetener to replace sugar (also improves insulin sensitivity!) - affects serotonin, hence helps with anxiety, depression and OCD/intrusive thoughts - inexpensive
7:01 PM · Aug 25, 2021·Twitter Web App
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雲水
@foodofthegods3
·
Aug 25, 2021
Replying to
@foodofthegods3
@anesmithbeck
and
@Grimhood
more info/studies: https://bebrainfit.com/inositol-benefits-mental-health/… http://healthline.com/nutrition/inositol-benefits… https://pubmed.ncbi.nlm.nih.gov/7793450/
pubmed.ncbi.nlm.nih.gov
Double-blind, controlled, crossover trial of inositol versus fluvoxamine for the treatment of panic...
Only 70% of patients respond to current treatments for panic disorder, and many discontinue drugs because of side effects. myo-Inositol, a natural isomer of glucose and a precursor for the second-m...
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