Having a clear cognition with inner peace is how you will perform best and enjoy life the most.
The curious thing is that these things come to you exactly when you stop trying to pursue them.
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Having a clear cognition and being in a state of calm ease is your natural state. All tension comes from your efforts; to try to be natural is the furthest from being natural as can be.
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It must be noted here that our modern way of life has stripped near everything that previously has been natural for us and imposed some dimension of artificiality in it, so we cannot rely on the modern way of life as it by default is to support this natural state of ours.
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Food additives, nutritional deficiencies, (neuro)toxins in the things we consume, refined sugar, loss of diverse microbiota, excess use of social media... are all contributing into the neurodegeneration that prevents us from accessing our natural potential.
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The modern world is not wired to make you thrive, it’s wired to make you sick. Taking your health and cognition into your own hands is the only way you’ll thrive.