Foodista
Claire McLean
@foodista i'd also talk to them about the "detox" phase - i was really up and down... is like detox #foodistachat
What advice would you give to someone new to a #gfree diet? #foodistachat
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@fireball3316 I would like to know more. Up and down? Thanks! New to this!#foodistachat -
@_kellymiller yes - almost like a withdrawl - not only just missing fav foods but emotions and energy levels...#foodistachat -
@fireball3316 Think I've been exp this! I am sooo tired and really haven't changed much else! Feel completely zapped. Also a bit anxious. -
@_kellymiller how long you been GFree? -
@fireball3316 thanks for the info! just started within the last two weeks. Was always having tummy issues. Has definitely helped that! -
@_kellymiller have you been tested for an allergy or cealics? i had tummy issues but didnt realize till going GF -
@fireball3316 no testing. Just trial/error I guess. I started noticing the more gluten I ate the worse the problems I had. So far, so good. - Show more
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@foodista eat "normal" food - meat and veges and rice... kind of is plain at first but gets you used to the difference#foodistachat -
@foodista read every label... find someone else who is#Gfree and learn from them... experiment and embrace the challenge#foodistachat -
@foodista Read Labels and educate thyself! We need to be our own advocates, especially with our health! -
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#Educate & search internet all#glutenfree! RT "@foodista: What advice would you give to someone new to a#gfree diet?#foodistachat" -
Kelly Miller
Jessica's Kitchen
Kareen Zahr Walsh
J. D. Black-Langford
Marie-Louise Avery
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