Dr Jean Layton
Top 10 reasons people follow a #Glutenfree diet, #9 - Their favorite athlete is following the diet, they want to emulate #foodistachat
Claire McLean
@GFDoctor is there a way to recover "quicker" if you've eaten something not #GFree and reacted? #foodistachat
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@fireball3316 Quicker is relative. I use digestive enzymes while eating if I suspect cross contamination#foodistachat -
@GFDoctor excuse my "ignorance" - what is a digestive enzyme?#foodistachat -
@fireball3316 enzymes are what our bodies use to break down food. I use Glutenzyme when I eat out#foodistachat -
@GFDoctor thanks, i'll look it up at my local health store :o)#foodistachat
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@fireball3316 Then lots of water, a very simple vegetable based diet for a week or so#foodistachat -
@GFDoctor thankyou - thats really helpful :o)#foodistachat
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