Empathy runs deep in human nature. Much like we have bred dogs to read human emotions—which wolves can't—we have evolved to be compassionate
Anger may seem like it gives you energy, but its momentum steers you towards self-destruction. Hatred for others is hatred of yourself
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We all have the potential for violence; as such, making non-violence a deliberate choice in our lives is our *responsibility* towards others
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What makes an action violent is less the nature of the action than the intent with which it is done
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False dichotomy; anger != hatred.
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