Epoch 8/13pic.twitter.com/shLzNx3QJM
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Congrats on setting a goal and working towards it
A strong mind needs a healthy body. I truly admire your efforts and wish you good fortune in your training and competition.
Terrific pace; keep those longer runs nice and easy. 
Let’s go Francois
mini Francois need a healthy father 
Exactly, keep going and you'll be ready for the full marathon in no time!
If you want to run faster and stronger, start lifting heavy weight.
It's the habit and enjoying the journey to the nature,
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Do follow good dietary habits. You'll lose precious muscle mass if you ignore that. 840 cal is a large chunk of our daily diet!
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