Michelle Allison

@fatnutritionist

she registered dietitian your body belongs to you

Toronto
Vrijeme pridruživanja: travanj 2009.

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  1. Prikvačeni tweet
    13. kol 2017.

    Just pinning this to remind myself that I have a typing speed of 102 wpm

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  2. if eating is disgusting, then I will be disgusting it is healthier, on balance, to be a deviant in a culture as profoundly emotionally constipated as this one

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  3. you are not weak for not being like the handful of cranky dudes who have turned food restriction into a hobby I promise you have so many more interesting things to do with your life than avoid eating

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  4. and that anyone who would prefer not to completely avoid food every other day of their life probably just has an emotionally unhealthy attachment to the material realm it is actually okay if you would prefer to eat food every day, multiple times a day, for the rest of your life

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  5. as a culture, we are so far up our own ass that we think "needing to eat food" is an embarrassing and regrettable personal flaw

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  6. people get mad at me for saying you're allowed to eat food, then turn around and offer some of the most restrictive dietary advice and made-up diagnoses to complete strangers on the internet without consent this is considered normal behaviour in our culture

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  7. so don't give dietary advice without informed consent and ignore dudes on twitter doo doo doo

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  8. dietary restrictions may have specific clinical applications but also come with risks and side effects like prescription medicine

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  9. humans are animals we need to eat food and drink water or we'll die the end

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  10. proslijedio/la je Tweet

    This essay from is probably my favorite thing SELF has published this week. READ IT!!!

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  11. proslijedio/la je Tweet

    capitalism will have u feeling like you’re messing up by spending $20 a week on food

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  12. proslijedio/la je Tweet

    A friend posted "How do I stop body-shaming myself?" This is something I've worked and written about for years, y'all all get a thread, especially since it is February - which means we are past a lot of the January "new year, new you" bs. This is prime time for fat/body pos time.

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    I hope this picture of Stanley Tucci and his pizza oven adds some happiness to your timeline

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  15. proslijedio/la je Tweet
    5. velj
    Odgovor korisniku/ci

    I think placing that on the drivers backs is misplaced. For many years, drivers in SF pushed for a centralized dispatch system that would have vastly improved service. They even invented one themselves via an app—right before Uber. Companies and regulators resisted.

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  16. proslijedio/la je Tweet
    5. velj

    Lesson for the “Future of Work”: Taxis drivers were not innovated or automated out of their jobs by technology. They were deregulated out of their jobs by venture capitalists and policy makers.

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  17. proslijedio/la je Tweet
    6. velj

    (CW: weight stigma/fatphobia) Ah yes, the classic "you are too fat for this surgery that will improve your life & help you be healthier but we will totally do this other high-risk surgery that will leave you nutritionally deficient & also higher likelihood of suicide" email!

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  18. The more you neglect your needs, the more insistent and all-consuming they become. The more you meet them, the more time you will have for other things, i.e. making a life that matters to you.

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  19. The thing I've learned about needs is that, in order to get them to bother you the least amount possible, you need to respond to them as quickly and as consistently as you can. Taking care of your needs >>>>> suppressing them until they go away

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  20. “Mineral nutrient composition of vegetables, fruits and grains is not declining and allegations of decline due to agricultural soil mineral depletion are unfounded.”

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  21. Maybe your needs will be met by you, maybe by someone else, but either way, your needs deserve to be met because you deserve to exist

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