Now I have two problems, the original problem and the problem of why I’m thinking of something as a problem when it wasn’t.
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Then there are no problems since any problem can be thought of as not a problem. But the real issue is that thoughts about external circumstances are not the same as the consequences of external circumstances.
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Thinking is the problem
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True, but you still have the problem of not thinking that it's not a problem. It can be easy to stop thinking that, or sometimes, very hard.
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And if you tell people their problem will go away if they just stopped thinking it was a problem, you're part of that problem.
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hm, don't fully agree. problems are experiences in interaction with situations. changing your perspective can actually chabge that interaction, for better or worse.
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Ah! The ostrich method
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If your problem stops because you stopped thinking about it then your approach towards problems is completely wrong
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Not any more, no.
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