do you have a certain candle that helps? or like a scent?
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Bath and body works has candles that actually reduce anxiety and stress like this but any candle works for me! https://www.bathandbodyworks.com/p/vanilla-patchouli-3-wick-candle-023740022.html?cgid=3-wick-candles#start=105&sz=48 …
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Candles definitely in the top 3 things that help me with my anxiety/depression
Especially scented candles 
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it literally calms me down all the time, i love candles
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