A lot of black men carry around trauma the rest of their lives and never work through it. It ruins their relationships and friendships, therapy can be really good but I know for some it’s hard.
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I’ve done this twice for certain periods and in totally 100% CONCUR it’s an amazing RELEASE OF EMOTION!!!
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Any black men been to therapy? What was your experience like?
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Totally agree. AND there's a really good chance something is wrong, and needs to be addressed, even if you're not consciously acknowledging it yet.
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