What is the relationship between introspection and metacognitive monitoring? Is it possible to monitor and probe without introspecting? And if so, what purpose does introspection serve?
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I agree that it’s an open question whether it can lead to nonprop meta-awareness...and I think it’s wicked hard to know how to approach that question, as it’s easy to mistake a report of nonprop meta-awareness for an experience of nonprop meta-awareness
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I'm doubtful noting as such can lead there; it seems more a way of beginning to develop a certain kind of metacognition
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It's dynamic, initially dual (mind & body) and then following the "progress of insight" (discerning conditionality, comprehension, etc.) to arising & passing away, which is metacognitively monitored. See Mahasi's Manual of Insight.
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