The article's title appears misleading, open to the interpretation MBSR training does not correlate w increased lucid dreaming. But it seems all the title means is long-term meditators have more lucidity than persons who've recently done the 8-week (i.e., short-term) MBSR course.
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(P.S. Fun personal note: I did TM in college, which predicts increases in "witnessing" one's dreams. And I once dreamed I sat down to do some meditation, & inside that meditation inside that dream, I realized where I was, i.e., I became lucid within the meditation in the dream.)
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Interesting...
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