I have social anxiety for like ever and it’s hard for me sometimes to just INITIATE a message with someone much less when they message me and I read it and just exit out because I need a Moment
Also when I have to send a message to anyone (at work/outside of work) I always try to make my messaging as non-scary-as-possible because I know how it feels for folks like us which is why I always use so many exclamation marks!! like this!!!! 
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YES ALL THE EXCLAMATIONS!!!! MAYBE AN EMOJI TOO!!! I think it’s also a culmination of us reading certain tones differently in the way people type so what might be totally friendly to someone might be like “OH NO THEY ARE SUPER SERIOUS AND HATE ME” to us

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