i've been thinking about this a lot lately and I think I was alarmed by and have consistently been wigged out by climate change because I come from a family that is very motivated out of depressive states by crisis energy. on both sides of the tree.
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totally. that was definitely my MO during my time in practice communities. yet i also noticed i was using my goal of a calm, stable center to ignore the rage or fear i was feeling re: red flags of abuse in community. how do you honor and not push away rage and fear while
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I’m not saying there’s NO role for rage or fear. Those emotions can get you out of your seat and give you the energy to take action. But you can’t run off rage and fear continuously. You’ll end up w/ burnout and PTSD.
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yup totally. i post about this a lot for that reason.
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