Since we're talking chronic back pain, personal milestone: 2 weeks in row cycling where muscles gave out b4 back went into screaming spasms
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I probably shouldn't but I am 1 minute run from lake front path so hard to resist! But then you're smarter than me for sure ;)
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One can't cycle on that path?
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Yes, I told you you're smarter than me! I prefer inline skating over biking but feel running burns more calories.
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Biking has been a challenge--like I said, the back always limited how long I could ride. But... progress.
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Good luck keeping it up and healthy!
End of conversation
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