Goodnight, Books 📚 on Twitter: "“Our research shows that you should drink approximately six ounces of water thirty minutes before bed, then visit the bathroom seven times, five minutes apart, then drink another four ounces of water, followed by two more bathroom trips.” https://t.co/0IzonYv1qX"

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1. Alexandra Williams‏ @AlexLuv96 Feb 6
  Replying to @emarvelous
  
  pic.twitter.com/87vqrZydMv
  
  1 retweet 4 likes
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1. Gregory Hampton Lee Jr‏Verified account @nabjprez2011 Feb 6
  Replying to @emarvelous
  
  That sounds like a job!
  
  2 likes
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1. Pasquale Pasqualini Gagliardi‏ @PasqualeCretino Feb 6
  Replying to @emarvelous
  
  The reason you sleep better is that you’re so pooped from doing this crazy routine.
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1. Rana Cash‏ @rana_cash Feb 6
  Replying to @emarvelous
  
  What?? Lol
  
  1 like
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1. Raymond's Daughter‏ @BIDENFROMDAY1 Feb 6
  Replying to @emarvelous
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1. Perfectly Seasoned‏ @eminon115 Feb 6
  Replying to @emarvelous
  
  THANK YOU !!
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1. Gail Baca‏ @gail_baca Feb 6
  Replying to @emarvelous
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1. Marc f. Philly‏ @marc_philly Feb 6
  Replying to @emarvelous
  
  Yeah ok. I’ve had Insomnia for many decades so none of that crap works for me. & Melatonin just saps my energy. Pills too. Dark liquor works but that’ll make me an alcoholic within a month. It takes a pint & 1/2 to get me sleepy..
  
  1 like
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