Dave, thank you for all of this. I need some time to think and process it, but it's helpful for me to know and begin to make sense of.
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! I just cried last night in our @AMZNforClimate group meeting. We broke into 3s and each person had a minute and a half to be listened to. I just balled in mine. I was so full of rage and outrage and it came out as tears.
I also have a lot of support in my life where I can process emotions regularly. I cry a lot. I shake a lot too. I don't know what I would do without these support networks. So grateful.
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Me too! I am really grateful to have people in my life who I can talk about all my feelings with, and cry when I need to. I wish everyone had those kinds of support systems.
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2-3 times a week I trade listening time with someone with the expressed purpose to work on feelings. These will usually be 45-50 minutes each way. So helpful.
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