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Have you ever experienced a psychological healing method that was notably effective? (Could be anything: therapy, energy work, hypnosis etc etc).

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I only found a physiological one, when doing HIIT it sucks so much you usually forget everything else... I am yet to discover anything psychological that has the same effect on the brain post-workout. Mindfulness practice is perhaps a not-so-close second.

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BJJ is my current poison. But it doesn't suck, all of the time.

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Wonder, why BJJ? Somehow all the interesting people are doing it, or at least that's a pattern that I see...

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Why don’t you give it a try? ;) It’s basically physical chess.

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Only if you'll be my mentor next time in Singapore :)

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Heh, I do Judo though, so not exactly the same game. ;-)

7:10 AM · Oct 12, 2022TweetDeck