Have you ever experienced a psychological healing method that was notably effective?
(Could be anything: therapy, energy work, hypnosis etc etc).
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Replying to
I only found a physiological one, when doing HIIT it sucks so much you usually forget everything else... I am yet to discover anything psychological that has the same effect on the brain post-workout. Mindfulness practice is perhaps a not-so-close second.
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Replying to
Wonder, why BJJ? Somehow all the interesting people are doing it, or at least that's a pattern that I see...
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Why don’t you give it a try? ;) It’s basically physical chess.


