Wow so I don’t think I have long covid, but the slightest dust allergy gives me headaches and puts me out of commission for a day.
Very weird.
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It didn’t use to be the case before, and so now I’m hunting for air purifiers.
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Getting covid has been super interesting! It’s like I now belong to a growing cabal of mutants.
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Ouch, hope this improves soon. Yiu can get special pillows etc to reduce dust mites if that has something to do with it
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I’m going to give an air purifier a spin first. I guess I’m now turning into one of those old fogies who swears by their air purifier!
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Hit the gym : focus on neck and shoulders
Practice the wim hof method
Time restrictive eating
High protein low carb diet
Have seen several friends and family members combat migraines with various combinations of the above.
Take care of yourself.
Try 2 check blood pressure
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Hope it works for you! For years I thought I got sinus infections a lot but it was a dust mite allergy in the end. For me bedding is worst I have antihistamine nasal spray (cheap rx but better than otc Flonase). Only use air purifier when things get bad because mine is loud.
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Thank you for the recommendations! 🙇♂️ I’ll investigate some of these things if the air purifier fails.
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