This sounds totally stupid but it's true — it turns out that visualising your intended outcome makes winning more believable, and prevents your brain from sabotaging itself.
(Note this isn't some materialising your destiny bullshit, but more 'defence against self-sabotage')
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Replying to @justinmulvs @itsmeammario and @RonFriedman
I think I've never internalised this fully. I learnt fairly late that Jimmy Pedro (the US National Judo Coach that coached 4 Olympians) does vision training with his athletes. They're expected to visualise the series of matches they have to win all the way up being on the podium.
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