“Perhaps the biggest lesson of this experience was the danger in all-encompassing frameworks, those in which a group of powerful people make truth claims about the “nature of reality” or something similar based upon their own experiences.” danlawton.substack.com/p/when-buddhis
Conversation
tl;dr — there's probably a 'U'-shaped curve to meditation practice, where initially you gain mental health benefits, but then for a certain subset of people, past a certain point, the practice becomes harmful to you.
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