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Want the life of your dreams? You probably think the most important step is to map out your vision. You're right. And you're wrong. 🧵THREAD: 2 common mistakes to avoid when creating your vision 👇

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Justin Mulvaney

@justinmulvs

Jun 24, 2021

This is amazing! I just learned about the science of imagery last week. I realized this is what I had done for most of my successes. I imagined myself... • Actually doing the thing • Overcoming difficulties (as opposed to just winning alone) • I imagined myself loving it

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I think I've never internalised this fully. I learnt fairly late that Jimmy Pedro (the US National Judo Coach that coached 4 Olympians) does vision training with his athletes. They're expected to visualise the series of matches they have to win all the way up being on the podium.

2:54 AM · Jun 25, 2021TweetDeck

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I also discovered this specific practice through athletics - a performance class taught by sports psychologists & athletic coaches. We have a lot to learn from the domain of competitive sports. They've experimented with these things more than any of us!