Running C25K has been an absolutely fascinating experience.
I’d never been much of a runner — I ran when I was a competitive judoka, but didn’t like it.
I started C25K because I needed something to keep me sane during the pandemic. I recommend it; it’s been very effective.
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I do not! I wear a mask when I'm walking, as per Singapore law. But the Government here thinks that transient contact is ok in an open air environment, and they allow you to run without masks. (Plus community spread is down to <5 a day now).
I'd love to hit 10k one day! <3