Wow, strength training really matters for lengthening healthspan. overcast.fm/+Lzu3v8c4s/42:
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That’s one of the sources that prompted me to do more for my physical health. Another (which I cannot find) says mental dexterity correlates with physical health and almost all mental exercises do not actually improve that.
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Another (again I forgot from where) states that the slowing down of the inevitable decline of fluid intelligence also correlates with better physical health
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