Cedric Chin@ejames_cIf the human mind can be described as a rider sitting atop an elephant (as per @JonHaidt’s analogy) then what tools allow us to return a small amount of agency back to the rider? I’d wager meditation is one of them. Others?7:44 PM · Jan 1, 2019·Buffer1 Like
Edmar Ferreira@edmarferreira·Jan 2, 2019Replying to @ejames_c and @JonHaidtI would argue that analysing your own thinking like prescribed in CBT is a way of doing it.1
