hi just here to remind you that in 2018 we're curing our depression by taking 10k iu of vitamin d a day gummy vitamin d's come in 2k iu per gummy you can and should be eating 5 gummies a day
-
-
I said this in a Slack 30 minutes ago.pic.twitter.com/cwpfvVGJOf
-
I have a storied history with vitamin D: https://twitter.com/search?f=tweets&vertical=default&q=from%3Abitemyapp%20vitamin%20D&src=typd …
-
yerp. based on what I've been prescribed before, I think people could probably drop down to 5k after about a month but they really would need to superdose for a bit.
-
paper says 7,500 daily for everyone IIRC
-
I'd stay at 10k just to be safe. It won't get toxic on you.
-
vitamin d depletion creeps up on you. it's bad.
- 6 more replies
New conversation -
-
Not your thread link but fwiw I feel better in a lot of ways including emotionally when I remember to take my 10k IUs
Thanks. Twitter will use this to make your timeline better. UndoUndo
-
-
-
Ummm... I don't have the thread link, but it was by @bytemyapp
Thanks. Twitter will use this to make your timeline better. UndoUndo
-
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.