how much more %bf to lose when do I stop cutting is a cleaner six pack sustainable while bulking pls advisepic.twitter.com/mkGAeTfhGP
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You're lucky; I've been training people for years and usually it's just so hard for them to get down, even w cal cutting.
My secrets include a 20m walking commute in each direction, a Fitbit, and a tightly-controlled boring diet
General constant movement goes a LONG way!
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