i live to serve my followers
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Thanks. Twitter will use this to make your timeline better. UndoUndo
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six pack might be compatible with a very slow bulk, but I think in principle they're opposed def lose another few % though imo
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you're right on the border of developing definition, noticeable grooves btwn muscles
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Thanks! Almost there . . .
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I know so very little about building for physique, lmao.
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I think it's mostly like normal, but with more attention to calorie flows I mean I'm mostly sticking with a strength routine
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Eh, it's a bit different. I both eat and train for strength, quite successfully. Did a 370x9 squat tonight.
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Fucccckk. Most I ever cranked out was 315x5 and that was ages ago and up 20lbs
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Well, what's your goal exactly? As for question 3, sure, if you're patient and willing to stay at that calorie load.
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Goal is vanity tqbh :) aiming for a clean six pack and general definition, bulking prolly secondary at this point Tho I do like strength
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I'm at -750kcal right now, seems totally sustainable (but happy to cautious bulk at maybe +250)
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Idk I have to see your face to tell
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Nice try FBI
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Blasts foiled again. I'll get you next time Robot.
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damn wtf how do you guys know me so well
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i have no advice just hot pics of ingroup keep me going, give me hope, etc. tyvm. admire n love u all.
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