mostly vanity tbh ab murder cutting only gets one so far
hmmmm if I swap to mostly front squats any benefit to rotating in a set of lowbar now and then
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I think I feel ok using deads for most hip strength, and just touching up quads with front squats
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Huuuh have not. Standard ROM / weight trade-off?
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Oh Christ. Looks like a lot of core at the end? What's your regular DL, for context?
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