i went to the gym again. 20 mins cardio; 30 mins lifting 101.https://twitter.com/sadmoonanalog/status/903396734491086849 …
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does it count as lifting if im just doing the machine weights? rather than olympic weights or whatever.
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Replying to @sadmoonanalog
yeah I mean especially starting it almost doesn't matter youll get stronger prolly good to go barbell eventually tho
2:48 PM - 1 Sep 2017
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