great post by Sasha (as usual) I endorse this, it took like 3 months when I first started lifting for lifelong lower back pain to disappearhttps://twitter.com/sashachapin/status/1450904259910766598 …
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and you really won't look bulky, ladies this was me when I was deadlifting somewhere around...170?pic.twitter.com/PxrJ6aJpP2
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also, I was link hopping and ended up on a post about bench press I, uh, did not know I was supposed to squeeze the bar I did not know a lot of things about bench press form maybe my bench press will get better this time around in the gym
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at least I've been putting my elbows in the right place
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Replying to @selentelechia
Jen Thompson is a freak of nature (probably the strongest natural body builder woman there is) and she just looks like flat chested Power Girl.
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gabrielle tucker pre/post becoming absurdly strongpic.twitter.com/DnDynFOcB4
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