long good thread arguing for a chemical origin of mass obesityhttps://twitter.com/mold_time/status/1412827749828513800 …
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Even simpler than CICO would be Mass In Mass Out. Even clearer physical backing, even less useful. If your diet makes you hungry and tired in a way that eating fixes, you either break the diet or you've added a new problem.
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I mean its tricky maybe variation in actual nutrients extracted from food endogenous variation in metabolism mass in mass out has to take oxygen, waste into effect like these things are strictly true but not always in a neat useful way for nutrition
End of conversation
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