taking a walk to practice posture
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judging everyone around me on the basis of their forward sloped shoulders and bent necks is this what its like to be
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always? Why would you slouch when going on a glorious walk.
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You're marching.
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taking HUGE breaths filling up all four sides of your torso just to flex
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I don't understand how people don't need to watch the ground. And those people who can lightly hop down a staircase without looking down mystify me.
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just know
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Someone once said that it helps posture to imagine hooks through your nipples attached to ropes being pulled from above. It's hard to shake a mental image like that so it will often come to mind and help you correct your posture
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I know what you're thinking, and no, that person was not a cenobitepic.twitter.com/4jzNOPEiss
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